Yesterday Logan and I logged a 3 or so mile run at a slow pace along the Hudson river. On a a sunny day, it is both perfect and crazy crowded.
But what makes a good running partner?
-Similar pace and endurance
-Personally, I like a quiet breather
-Judgement free zone (if you need to spit, consider blind eye turned)
-Doesn't talk a ton (Can you say comfortable silence?)
-Same shape
-Same gender doesn't really matter unless the stride length and speed is different
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